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A healthy mind resides in a healthy body. Keeping that in mind, the members of the American Dietetic Association (ADA), now called the Academy of Nutrition and Dietetics, started the National Nutrition Week in March 1975. It was observed to raise public awareness about good nutrition and also to promote the profession of dietitians. In India, the history of National Nutrition Week dates back to 1982 when the government launched a campaign in 1982 to educate individuals about the importance of nutrition and urged them to maintain a healthy and sustainable lifestyle. This year, India spreads awareness of nutrition under...

Someone truly said, “Books are uniquely portable magic.”  And we couldn’t agree more. Which is why The Style Salad would like to introduce you to our collection of ‘uniquely portable magic’ that we have to offer.  We have a book for every mood!  Take, for example, the New York Times best seller ‘1000+ Little Things Happy & Successful People Do Differently.’ Written by Marc and Angel Chernoff, this book is a rational approach towards remaining happy and positive. They deliver immediate inspiration and very strong advice on how to be our best selves. So, the next time you are feeling...

India is known for its round the year festivities. Starting right from Makar Sankranti in January till Diwali in November, the fun and frolic just doesn’t stop! Not to mention this year-long string of festivities passes the baton of excitement straight to the wedding season that follows, running from December through January till almost March.  And we all know half the charm of these festivals reside in the gifts that we give to our loved ones. So this festive season, let The Style Salad help you give the most amazing gifts instead of your standard, off-the-shelf, redundant gift from a...

It's that time of the year again!  It is that time of the year when every big and small shop has colourful threads dangling on display, waiting to be purchased. Knowing that in essence, they symbolize an emotion that is sacred and irreplaceable.  Okay, sorry, no more word play! But we know that you obviously guessed it by now.  It is Raksha Bandhan!  Celebrated on the full-moon day of the Hindu month of Sravana (July/August), this festival celebrates the love of a brother for his sister. On this day, sisters tie rakhi on the wrists of their brothers to protect...

As we are all well aware by now, whatever Mother Earth provides us is not to be taken for granted. Every time you visit a beach, or a mountain, or just take a stroll in a forested area, you feel like taking in more deep breaths because every breath feels so fulfilling and refreshing to you. Won’t you want this feeling to stay intact for the people who come after you? This is exactly what sustainability is. Meeting our own needs and wants without compromising the ability of the future generations to meet their own needs and wants.  For this,...